Get Warmed Up for Summer Fitness

Posted on May 9, 2011 By Renee (Edit) Leave a Comment

The spring days shouldn’t be the only things warming up this season. After a long winter of hibernation, it’s finally time to shake off those cold-weather doldrums while keeping those calories in check. Head to the Alexan Solamar Fitness Center anytime for a hearty workout on the state-of-the-art equipment. For a more intense, instructional workout, take... [Read more...]

Get Fit in Alexan Solmar Apartments

Posted on February 13, 2011 By Renee (Edit) Leave a Comment
spin room wheel

If you want to make this year one of the healthiest so far, you're not alone. Sometimes it's hard creating your own exercise routines and getting the motivation to get to a gym on a regular basis. Alexan Solmar is the apartment community that's ready willing to get you more focused on obtaining your ideal health and fitness plan. You might be wondering how... [Read more...]

Alexan Solmar, It’s the Life: Healthy Diet Resolution Week

Posted on January 4, 2011 By Renee (Edit) Leave a Comment
shrimp green beans dinner

Did you forget already? No one can really blame you when you're living in the Alexan Solmar apartments. Everyday is luxurious and all about your needs, so even if you did make resolutions, they'll be a cinch to keep in this more than accommodating apartment community. Although  many make start their new year stressing over a rigorous new exercise schedule,... [Read more...]

Is your New Year’s Resolution to lose weight?

Posted on December 29, 2010 By Alicia (Edit) Leave a Comment
scale

It’s possibly the most popular New Year’s resolution that everyone makes. Either you make this resolution every year or you’ve made it once before. To lose weight, tone up, or just exercise more. Along with being the most popular, it might be safe to say that it’s also the New Year’s resolution that people give up on most. How do you plan on keeping... [Read more...]

Alexan Solmar, It’s the Life: Planet Massage in Las Olas

Posted on December 8, 2010 By Alicia (Edit) Leave a Comment
massage

Alexan Solmar wants to provide you with a relaxing community and home. We know that in order to have a great community there are some essentials you'll need. We believe that when we provide you with a home, community events, information on the city, suggestions on where to shop and dine that we're giving you the opportunity to live the Alexan Solmar life. In... [Read more...]

Barefoot Running…

Posted on August 12, 2010 By Alicia (Edit) Leave a Comment

I'm a runner...there's no doubt about it, I enjoy running! In high school I used to run Cross Country... while many would say Cross Country is for the insane I think it's great! Running gives me time for me... I have the time to think over issues and I have time to just be, it's mind-easing. If you're a runner like me, then you know what it takes to have a... [Read more...]

Budget Healthy Food

Posted on July 12, 2010 By Alicia (Edit) Leave a Comment

When I moved into my first apartment I remember being so tight with my money. I didn't want to move back to my parents' house so I made sure I saved as much as I could. This of course limited me to the activities I participated in and mostly importantly the food I ate. I couldn't have a steak dinner every night at my favorite steak house.  I had to cook my own... [Read more...]

Learn how to Belly Dance!

Posted on May 14, 2010 By Alicia (Edit) Leave a Comment

This Saturday you can learn to move your hips like a pro! ArtServe on Sunrise Blvd. is conducting classes every Saturday for five weeks. I've always wanted to learn how to belly dance it's quite talented what they can do. The culture that surrounds that form of dancing is very interesting. The original name for belly dancing is "Raqs sharqi." The price for... [Read more...]

Biking in Ft. Lauderdale!

Posted on April 28, 2010 By Alicia (Edit) Leave a Comment

I've recently taken up mountain biking and I'm really starting to enjoy it! It's a lot of fun and great exercise, and I don't even notice that I'm exercising! I've always loved a challenge and while I was looking for biking trails I found Markham Park. It's a biking trail not for the newbies, but I'm determined to learn how to bike well on this trail! The bridges,... [Read more...]

I Love Zumba…

Posted on March 24, 2010 By Leah (Edit) Leave a Comment

You ready to move your hips and shake what your groove thing? Then be sure to make it to the Zumba Class Tonight at the Beach Community Center. 3351 Ne 33rd Ave. (954) 828-4610. The class is every Wednesday at 5:30-6:30. So ditch the workout and join the party. I love Zumba… The Latin beats just make my body want to move. Try it out yourself or see what... [Read more...]

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