I’m a runner…there’s no doubt about it, I enjoy running! In high school I used to run Cross Country… while many would say Cross Country is for the insane I think it’s great! Running gives me time for me… I have the time to think over issues and I have time to just be, it’s mind-easing.

If you’re a runner like me, then you know what it takes to have a good shoe. There are so many factors to think of when it comes to a good running shoe. Is it light enough? Do I have enough arch support? Will I have enough cushion for my feet?

Recently I’ve thought about throwing all those questions away and getting some…Vibram Five Fingers! I’d be wearing gloves for my feet! There’d be no reliance on arch support or cushion. I’d depend on my feet…the way I was supposed to! I’d condition and train my feet to become stronger and healthier

The typical human foot is an anatomical marvel of evolution with 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised.

Primo Comfort Footwear
703 East Las Olas Blvd
Fort Lauderdale, FL, US
33301
954-463-8884

Photo by A Princess